Moreover, how do you make chicken teriyaki?
- In a large bowl, whisk together all marinade ingredients: 1/4 cup soy sauce, 1/3 cup orange juice, 3 Tbsp honey, 1 tsp ginger and 1 tsp sesame oil.
- Cut chicken into 1-inch pieces and place into marinade.
- Heat a large non-stick pan over medium-high heat.
- Remove pan from heat and transfer chicken to a bowl.
How teriyaki sauce is made?
Teriyaki sauce has four main components: soy sauce, sake (or mirin, if you're taking it easy on the booze), sugar and ginger. It's more or less your basic Asian seasoning/marinade. Soak meat, vegetables, fish or tofu in for at least half an hour before cooking.
Is chicken teriyaki good for you?
It's a good source of protein and other nutrients, however it can be high in fat and calories depending on how it is cooked. Teriyaki sauce can also be high in sodium. The key is to eat teriyaki chicken in moderation, prepare it using healthy cooking techniques and pair it with other nutrient-dense foods.