Malic acid is a chemical found in certain fruits and wines. It is used to make medicine. People take malic acid by mouth for tiredness and fibromyalgia. In foods, malic acid is used as a flavoring agent to give food a tart taste.
Furthermore, what foods are high in malic acid?
Malic acid is a naturally occurring substance found in many fruits and vegetables, and is largely responsible for the sour taste found in apples and pears. It is also used as a food additive and a supplement, and has many health benefits, including helping conditions fibromyalgia and chronic fatigue syndrome.
What are the side effects of magnesium malate?
Magnesium is LIKELY SAFE for most people when taken by mouth appropriately or when the prescription-only, injectable product is used correctly. In some people, magnesium might cause stomach upset, nausea, vomiting, diarrhea, and other side effects. Doses less than 350 mg daily are safe for most adults.