21st October 2019


What foods can raise your PSA levels?

7. Reduce or avoid foods that harm the prostate.
  • Foods that contain acrylamide, such as French fries and potato chips (the two biggest offenders) and doughnuts.
  • Sugars and sugary foods.
  • Foods rich in saturated fats.
  • Excess alcohol.
  • Eggs.
  • Nonfermented soy products such as tofu and edamame, which can raise estrogen levels.

Correspondingly, what PSA level indicates cancer?

Prostate-specific antigen (PSA) is a substance made by cells in the prostate gland (both normal cells and cancer cells). PSA is mostly found in semen, but a small amount is also found in the blood. Most men without prostate cancer have PSA levels under 4 nanograms per milliliter (ng/mL) of blood.

How can I lower my PSA level?

The best way to avoid this is to maintain good prostate and overall health based on the following guidelines:
  1. Eat more fruits, vegetables and nuts.
  2. Add some pomegranate to your diet.
  3. Exercise more.
  4. Lose weight.
  5. Take aspirin.
  6. Eat more tomatoes.
  7. Reduce or avoid foods that harm the prostate.
  8. Reduce animal protein intake.

What is a high PSA level?

Prostate-specific antigen (PSA) is a protein produced by prostate gland cells. Elevated levels may indicate prostate cancer, but PSA levels can also be affected by other things, such as enlarged prostate, a urinary tract infection, or recent ejaculation. Keep reading to learn more about why your PSA levels may be high.